A recipe for change: The Cookbook In Support of The United Nations – For People and Planet

“Earlene Cruz is on a mission to make people hungry for climate action every time they sit down to eat. Cruz is the Founder and Executive Director of Kitchen Connection Alliance, an entity that seeks to improve systems for growing and distributing food worldwide. She was at COP27 last November to launch the Cookbook in SupportContinue reading “A recipe for change: The Cookbook In Support of The United Nations – For People and Planet”

Diets high in fiber associated with less antibiotic resistance in gut bacteria: new research

According to new research published in the journal, mBIO, “Healthy adults who eat a diverse diet with at least 8-10 grams of soluble fiber a day have fewer antibiotic-resistant microbes in their guts…” Soluble fiber is found in foods such as oats, barley, beans, lentils, nuts, seeds (e.g., flaxseed) and some fruits and vegetables (e.g.,Continue reading “Diets high in fiber associated with less antibiotic resistance in gut bacteria: new research”