Healthy plant-based diets are better for health and the environment than unhealthy plant-based diets: New research

In a new study published in the journal Lancet Planetary Health, researchers characterized the health and environmental impacts associated with high versus low scores on various plant-rich dietary indices in a U.S. cohort study. These researchers found that participants in the highest alternative healthy eating index-2010 (AHEI) and healthy plant-based diet index (PDI) score quintilesContinue reading “Healthy plant-based diets are better for health and the environment than unhealthy plant-based diets: New research”

Plant-based animal product alternatives are healthier and more environmentally sustainable than animal products: Review

A new paper published in the journal Future Foods concludes that plant-based meat and dairy alternatives offer a healthier and more environmentally sustainable solution when compared with the animal products they are designed to replace (University of Bath, 2022). The review analyzed the results of 43 studies. In completing the review, the author evaluated theContinue reading “Plant-based animal product alternatives are healthier and more environmentally sustainable than animal products: Review”

Why beans? For people and the planet

“The possibilities for positive change in our food systems are endless! With focused and coordinated action we have the potential to create a more sustainable, resilient planet that provides good food for all.” See: Good Food for All – https://www.goodfood4all.org/ “Unfortunately, as cost, conflict, COVID, and climate continue to negatively impact the rates of hungerContinue reading “Why beans? For people and the planet”

Meat consumption must fall by at least 75 percent: study

“If our planet Earth is to continue feeding us in the future, rich countries must significantly reduce their meat consumption – ideally by at least 75 percent.” This is the conclusion of a new review published by researchers at the University of Bonn. “The study reviews the current state of research on various aspects ofContinue reading “Meat consumption must fall by at least 75 percent: study”