Which diet is more climate friendly: novel foods or mostly vegan?: research

As reported recently in Anthropocene Magazine, a new study published in the journal Nature Food finds that “eating insect meal, kelp, lab-grown eggs, and other novel foods greatly reduces climate impact. But there’s also a simpler solution: eating less meat.”


“So-called ‘novel foods’ such as insect powder and algae are increasingly being touted for their environmental and health benefits. Now a new study finds that if widely adopted, these ‘future foods’ could indeed dramatically cut the global warming potential of European diets, while fulfilling key nutritional needs. 

But, the new analysis also suggests that such diets may just be a more complicated and risky route to achieving climate targets we already know we can largely reach with just one key dietary change: reducing the amount of meat we consume.

The researchers, writing in Nature Food, explain how they created a model combining varied diet types—including diets rich in animal-sourced foods, vegan foods, plant-based proteins like tofu and meat substitutes, and ‘novel foods’ — to determine the optimal dietary combination for environmental and nutritional benefits. ‘Novel food’ diets include farmed insects, protein made from fungus and microbes, farmed seaweed, nutrient-rich powders made from blue-green algae, and cell-cultured foods such as meat, milk and eggs that would be grown in vats, independently of chickens and cows.

The boon of these new and developing foods is that they can be produced efficiently in limited space, taking strain off the land and water resources, and generating far less in the way of greenhouse gasses. 

When researchers tallied up the water-use, land-use, and emissions impact of optimized diets, the benefits of these novel foods clearly shone through. Incorporating ‘future foods’ in European diets, together with plant-based replacements for animal proteins, could reduce water-use, land-use and the global warming potential of these diets by more than 80%. 

Specifically including insect meal, cultured milk, and microbial protein provided the best balance of trade-offs between nutritional content and environmental impact, the researchers found. And, the contributing benefits of novel foods was significant: most of the water-use and land use impacts of the optimized diets came from the plant-based alternatives that featured in it, not from the novel foods. 

In fact, when novel food diets were parceled out and their impact independently modeled, their benefits came out consistently higher than other dietary options in the model—reducing global warming potential by 83%, water-use by 85%, and land-use by 87% compared to current European diets. Depending on what was being measured, novel foods could be between 4 and 34% less impactful than omnivorous and vegan diets (except when it came to global warming potential, where veganism trumped the benefits of novel foods.)

Novel foods are also more nutrient-dense, and therefore may be efficient than other plant based options at providing key nutrition. They could also prove more climate-resilient, shielded as many are from the elements out on the field.

But while these numbers are impressive, they’re actually not that far off the benefits that could be achieved by simply reducing the share of meat and dairy in European diets—a task that would  currently be much easier to accomplish than getting people to adopt totally new foods. The researchers calculated that limiting meat consumption alone could reduce the impact of European eating habits by 60%. 

Novel foods may bring greater benefits for the environment, but these must be weighed up against the realities of adoption. To the average person, milk cultured in vats, and flours made from ground insects, are not currently palatable options for saving the planet—whereas plant-based alternatives like mushroom burgers and soy proteins, which are becoming increasingly familiar to consumers, might hold more appeal and therefore greater potential to move current diets in the right direction. That’s not to mention the regulatory and policy hurdles that still lie ahead in getting many novel foods to market.

Yet, these foods evidently hold great potential benefits for the climate and planet that we should not overlook, the researchers says—calling for more investments to increase their share in our diets. In the meantime, a lot can be achieved by including more plants and more variety, and crucially, moderating the consumption of animal-based foods.” 

To read the full Anthropocene Magazine article, go to:

Citation:

Mazac, R., Meinilä, J., Korkalo, L. et al. Incorporation of novel foods in European diets can reduce global warming potential, water use and land use by over 80%. Nat Food 3, 286–293 (2022). https://doi.org/10.1038/s43016-022-00489-9

Meat consumption must fall by at least 75 percent: study

“If our planet Earth is to continue feeding us in the future, rich countries must significantly reduce their meat consumption – ideally by at least 75 percent.” This is the conclusion of a new review published by researchers at the University of Bonn. “The study reviews the current state of research on various aspects of meat consumption. In addition to the effects on the environment and climate, these include health and economic effects. A conclusion of the researchers: Eating meat in small amounts can be quite sustainable. The results are published in the journal Annual Review of Resource Economics.

…[T]here are good reasons for significantly reducing consumption of animal-based foods. “If all humans consumed as much meat as Europeans or North Americans, we would certainly miss the international climate targets and many ecosystems would collapse,” explains study author Prof. Dr. Matin Qaim of the Center for Development Research (ZEF) at the University of Bonn. “We therefore need to significantly reduce our meat consumption, ideally to 20 kilograms or less annually. The war in Ukraine and the resulting shortages in international markets for cereal grains also underline that less grain should be fed to animals in order to support food security.” At present, around half of all grains produced worldwide are used as animal feed, Qaim said.”

Mass vegetarianism is not the best solution

Would it not be better for humankind to switch completely to vegetarian or, even better, vegan diets? According to the authors of this study, this would be the wrong approach. “On the one hand, there are many regions where plant-based foods cannot be grown. “We can’t live on grass, but ruminants can,” clarifies Qaim’s colleague and co-author Dr. Martin Parlasca. “Therefore, if grassland cannot be used in any other way, it makes perfect sense to keep livestock on it.” From an environmental point of view, there is also no real objection to careful grazing with a limited number of animals.”

Poorer regions also lack plant sources of high-quality proteins and micronutrients. “For instance, vegetables and legumes cannot be grown everywhere and, moreover, can be harvested only at certain times of the year. “In such cases, animals are often a key element of a healthy diet,” Parlasca points out. “For many people, they are also an important source of income. If the revenue from milk, eggs and meat is lost, this can threaten their livelihoods.” In any case, the poorer countries are not the problem, the authors point out. For their inhabitants, meat is usually much less frequently on the menu than in industrialized nations. This means that the rich countries in particular must reduce their meat consumption.”

Citation:  Parlasca MC, Qaim M. Meat consumption and sustainability. Annual Review of Resource Economics 2022 14:1. https://doi.org/10.1146/annurev-resource-111820-032340

To download the article free of charge, go to:  https://www.annualreviews.org/doi/abs/10.1146/annurev-resource-111820-032340


Source: Meat consumption must fall by at least 75 percent. However, in small quantities it can be quite sustainable, shows a study by the University of Bonn. University of Bonn press release, April 25th, 2022. https://www.uni-bonn.de/en/news/082-2022

Stop Food Waste Day digital cookbook and other food waste resources

Happy Stop Food Waste Day (April 27, 2022)! To raise awareness of Stop Food Waste Day, a digital food waste cookbook for home cooks has been published. It features recipes from 45 Compass Group chefs across 30 countries. These recipes give a second life to ingredients that most commonly go to waste in home kitchens, including stale bread, bruised fruit & vegetables, and discarded peels. This food waste cookbook can be downloaded as a PDF at: https://www.stopfoodwasteday.com/en/cookbook.html

Other valuable food waste resources can be accessed here: www.stopfoodwasteday.com

Compass Group US introduced Stop Food Waste Day in 2017 before going global in 2018.

In addition, see these 15 tips for reducing food waste and becoming a Food Hero from the Food and Agriculture Organization of the United Nations (FAO)

https://www.fao.org/fao-stories/article/en/c/1309609/

Finally, the Harvard Law School Food Law and Policy Clinic, the Natural Resources Defense Council (NRDC), ReFED and World Wildlife Fund (WWF) have released a report detailing how U.S. lawmakers can take action to reduce food waste in the 2023 Farm Bill. See below URL to download a copy of this new report.

Opportunities to Reduce Food Waste in the 2023 Farm Bill (Report)

Study explores fast-growing rise of ‘climavore’ consumers

“By 2030, our routine food choices will be climate-directed. The companies that mobilize now will win the future of food.” With that said, global management consulting firm Kearney has released its 2022 Earth Day Survey, which measures the growing momentum of ‘climavorism’ among consumers – referring to the making of mindful food choices based on environmental impact.

This year’s survey polled 1,000 US consumers on their awareness of, and reaction to, the connection between food preferences and climate change concerns. The results showed many consumers had awareness of the issue and were willing to shift food purchasing behaviors.”

“Climavores believe switching protein sources—from, say, beef to chicken, or pork to soy—goes a long way toward amplifying their personal environmental impact. Eighty-three percent said once a week they would be willing to substitute fish, chicken, pork, or plant-based protein for beef. Consumers most prefer fish and chicken when considering substituting beef to improve environmental impact.”

According to the survey results, four out of five consumers have at least some awareness of the environmental impacts of food. See Figure 4 below. Younger consumers (18-44) are 1.5-2.0 times more likely to consider the environmental impact of their food choices decisions than older consumers.

Environmental impact is valued almost twice as much in grocery stores than in restaurants. Twenty-seven percent of respondents indicated environmental issues were a significant influence on their specific food choices in the grocery store, compared to 21 percent in online purchases, and only 15 percent in restaurants. Figure 1 (see below) highlights how environmental impact of food ranks compared to other significant factors such as cost, taste, and nutrition (in grocery stores, online purchases, and restaurants).

Cost perception and aversion to plant-based diets are the most significant obstacles to making food choices which minimize environmental impact. “The study also uncovered a more negative consumer response to plant-based food alternatives, with 19% of respondents stating they were likely to purchase such products in the next 12 months, down from 31% in 2021. 

Relating to this, a growing number of plant-based insiders argue that too many processed ingredients and questionable sustainability claims are plaguing the industry, and have begun to call for reform.  How plant-based companies respond to consumer surveys such as these remains to be seen. But the effect of the ‘climavores’ cannot be ignored.” 


Sources:

Dawn of the Climavores, Kearney –
Consumer and Retail (April 22, 2022)  https://www.kearney.com/consumer-retail/article/?/a/dawn-of-the-climavores&utm_medium=pr&utm_source=prnewswire&utm_campaign=2022EarthDay

Kearney 2022 Earth Day Study Explores Fast-Growing Rise of “Climavore” Consumers, Vegconomist (April 23, 2022)

Do chemicals in plastic consumer products, and other endocrine-disrupting chemicals (EDCs), contribute to obesity?

In a recent study published in Environmental Science & Technology, Dr. Martin Wagner and co-authors investigated whether everyday plastic consumer products contain chemicals that induce adipogenesis, a key process in the development of obesity. These investigators found that, indeed, the chemicals extracted from one third of the products trigger the differentiation and proliferation of adipocytes or fat cells, which were developing towards an unhealthy phenotype. They also showed that plastics contain known metabolism-disrupting chemicals but believe that other, so far unknown, plastic chemicals caused these effects. Based on their new findings, these researchers argue that plastics may represent an underestimated environmental factor contributing to obesity.

You can view the recent Collaborative on Health and the Environment webinar with speaker Dr. Martin Wagner titled, “Do chemicals in plastic consumer products contribute to obesity?”, by going to the following URL:

To access the webinar slides, go to:

https://www.healthandenvironment.org/webinars/96602

Citation:

Völker J, Ashcroft F, Åsa Vedøy A, et al. Adipogenic activity of chemicals used in plastic consumer products. Environmental Science & Technology 2022; 56 (4):2487-2496. DOI: 10.1021/acs.est.1c06316

More recently, three scientific reviews published in the journal Biochemical Pharmacology, which cover what obesogens are, how they contribute to obesity, and methods for studying them, point out how paying attention to obesogens can help shift the focus in obesity research from treatment to prevention of obesity. Scientists also call for a reduction in exposure to obesogens, which are ubiquitous in everyday life, as a method to slow the obesity epidemic.

According to Heindel and colleagues (2022), “[o]besogens are a subset of environmental chemicals that act as endocrine disruptors affecting metabolic endpoints. The obesogen hypothesis posits that exposure to endocrine disruptors and other chemicals can alter the development and function of the adipose tissue, liver, pancreas, gastrointestinal tract, and brain, thus changing the set point for control of metabolism. Obesogens can determine how much food is needed to maintain homeostasis and thereby increase the susceptibility to obesity. The most sensitive time for obesogen action is in utero and early childhood, in part via epigenetic programming that can be transmitted to future generations.” Many obesogens are not found in food rather they enter the body through other consumer products, including plastics, makeup, shampoos, and cleaners. Obesogens can also get into food from pesticides and food packaging (van Deelen, 2022).

To reduce exposure to obesogens, one can limit consumption of pre-packaged and highly processed foods (e.g., ultra-processed foods), which often come in containers made with obesogens such as per- and polyfluoroalkyl substances (PFAS) and other plastic additives. Avoiding fruits and vegetables treated with pesticides or buying certified organic produce is another way to reduce exposure (van Deelen, 2022). The Environmental Working Group has their “Dirty Dozen” and “Clean Fifteen” lists so individuals can determine which fruits and vegetables contain the highest and lowest pesticide residues so consumers can make the best decisions for their families. To access these lists, go to: https://www.ewg.org/foodnews/summary.php

Citations:

Lustig RH, Collier D, Kassotis C, et al. Obesity I: Overview and molecular and biochemical mechanisms. Biochem Pharmacol. 2022 Mar 30:115012. doi: 10.1016/j.bcp.2022.115012. Epub ahead of print.

Heindel JJ, Howard S, Agay-Shay K, et al. Obesity II: Establishing causal links between chemical exposures and obesity. Biochem Pharmacol. 2022 Apr 5:115015. doi: 10.1016/j.bcp.2022.115015. Epub ahead of print.

Kassotis CD, Vom Saal FS, Babin PJ, et al. Obesity III: Obesogen assays: Limitations, strengths, and new directions. Biochem Pharmacol. 2022 Mar 26:115014. doi: 10.1016/j.bcp.2022.115014. Epub ahead of print.

Sources:

van Deelen G. Chemicals in everyday products are spurring obesity, warns a new review (April 25, 2022)

https://www.ehn.org/chemicals-in-food-that-cause-obesity-2657191067/obesity-levels

Plastics pose threat to human health (December 15, 2020)

https://www.endocrine.org/news-and-advocacy/news-room/2020/plastics-pose-threat-to-human-health

Additional resources include:

Obesity and endocrine-disrupting chemicals (Review Article, Endocrine Connections) (2021)

https://ec.bioscientifica.com/view/journals/ec/10/2/EC-20-0578.xml

A technical report published by the Endocrine Society and the International Pollution Elimination Network (IPEN) titled “Plastics, EDCs & Health(2020) can be accessed at:

See the below infographic that lists 9 Tips for Living with Less Plastic. (Source: Less Plastic)

And finally, Foodprint offers tips for simple alternatives to using plastic wrap:

5 Reusable Plastic Wrap Alternatives

Parts of the world are heading toward an insect apocalypse, study suggests

“Extreme land use combined with warming temperatures are pushing insect ecosystems toward collapse in some parts of the world, scientists reported Wednesday.

The study, published in the journal Nature, identified for the first time a clear and alarming link between the climate crisis and high-intensity agriculture and showed that, in places where those impacts are particularly high, insect abundance has already dropped by nearly 50%, while the number of species has been slashed by 27%.

These findings raise huge concerns, according to Charlotte Outhwaite, the lead author on the study and researcher at the University College London, given the important role of insects in local ecosystems, pollination and food production, and noted that losing insects could threaten human health and food security.

“Three quarters of our crops depend on insect pollinators,” Dave Goulson, a professor of biology at the University of Sussex in the UK, previously told CNN. “Crops will begin to fail. We won’t have things like strawberries.”

“We can’t feed 7.5 billion people without insects.”

Outhwaite said their findings “may only represent the tip of the iceberg,” because of the limited amount of evidence in some regions.”

Source:  https://edition.cnn.com/2022/04/20/world/insect-collapse-climate-change-scn/index.html

To read the study published in Nature, “Agriculture and climate change are reshaping insect biodiversity worldwide,” go to: https://www.nature.com/articles/s41586-022-04644-x

Citation:

Outhwaite, C.L., McCann, P. & Newbold, T. Agriculture and climate change are reshaping insect biodiversity worldwide. Nature (2022). https://doi.org/10.1038/s41586-022-04644-x

Two additional resources on the “insect apocalypse” and “insect crisis” are the following books: “Silent Earth: Averting the Insect Apocalypse” (2021) and “The Insect Crisis: The Fall of Tiny Empires That Run the World” (2022).

Who is setting the pace for personal sustainability?

From Deloitte’s new Sustainable Actions Index comes a portrait of people bringing sustainability into the mainstream.

Deloitte conducted a global survey of 23,000 people in 23 countries on their attitudes, behaviors, and choices related to environmental sustainability in September 2021. Responses were concentrated in North America, Europe, and East and South Asia. The researchers assessed three main spheres of how sustainability factored into respondents’ lives: home (personal choices), workplace concerns, and citizen actions. Respondents were divided into three groups based on their Sustainable Actions index score:  behavioral bystanders (low), the movable middle (medium), and sustainability standard-setters (high), respectively.

Their analysis focused on the latter group, sustainability standard-setters, as “[r]esearch on social movements and change suggests that a relatively small number of dedicated individuals can catalyze much wider and more rapid shifts in the broader environment.”  

The researchers found that across geographies, “a “typical” sustainability standard-setter, among respondents participating in the survey, identifies as female; is 25-44 years old; is a high-income earner; has felt worried or anxious about climate change recently; has at least one child at home; and experienced at least one climate event over the last six months.” See Figure 2 below. Furthermore, there were “five noteworthy demographic and attitudinal factors that especially correlated to people’s sustainability behaviors, namely: belief in climate change; direct experience of climate events; level of optimism about the prospects of global climate action; the presence of children at home; and age.” Finally, the Sustainable Actions Index “offers considerations for leaders across domains who seek to encourage sustainable behaviors. These include: prepare for change; nurture a narrative of change; and encourage change.”

To read the full report, go to: https://www2.deloitte.com/global/en/insights/topics/strategy/sustainable-action-climate-change.html?id=us:2el:3dp:cirsusind:awa:cp:040422:bi&utm_content=Insider_Sustainability&utm_source=Sailthru&utm_medium=email&utm_campaign=Insider%20Sustainability%20(send%2043)%20-%2004%2F21%2F2022&utm_term=INSIDER%20SUSTAINABILITY%20SEND%20LIST

The three personality traits that make you more likely to buy fair trade and circular products

https://www.foodnavigator.com/Article/2022/03/04/you-are-what-you-eat-the-three-personality-traits-that-make-you-more-likely-to-buy-fair-trade-and-circular-products

In a new study published in the Journal of Business Research, researchers examined “the role of consumer personality traits as drivers of fair trade engagement and its subsequent impact on ethically-minded behavior concerning circular economy issues.” The authors found that “extraversion, agreeableness, and conscientiousness positively affect consumer fair trade engagement, whereas neuroticism has a negative effect, and openness has no significant impact. Consumer fair trade engagement was subsequently revealed to positively influence ethically-minded behavior related to circular economy. The association between consumer fair trade engagement and ethically-minded behavior was stronger in older, more educated, and high-income consumers, whereas gender had no moderating role.”

To learn more about a circular economy, go to:

https://ellenmacarthurfoundation.org/topics/circular-economy-introduction/overview

“In our current economy, we take materials from the Earth, make products from them, and eventually throw them away as waste – the process is linear. In a circular economy, by contrast, we stop waste being produced in the first place.”

The circular economy is based on three principles, driven by design:

Making Nature-Positive Food the Norm

https://ellenmacarthurfoundation.org/resources/food-redesign/overview

Note: Be sure to see the Ellen MacArthur Foundation report, “The Big Food Redesign. Regenerating Nature With The Circular Economy” which is available at the above web link.

To read the new study published in the Journal of Business Research, go to:

https://www.sciencedirect.com/science/article/abs/pii/S0148296322001631

Citation:

Kutaula S, Gillani A, Leonidou LC, et al. Integrating fair trade with circular economy: personality traits, consumer engagement, and ethically-minded behavior. Journal of Business Research 2022;144:1087-1102. https://doi.org/10.1016/j.jbusres.2022.02.044

The secret to better coffee? The birds and the bees: new research

https://www.sciencedaily.com/releases/2022/04/220404152702.htm

“A groundbreaking new study finds that coffee beans are bigger and more plentiful when birds and bees team up to protect and pollinate coffee plants.

Without these winged helpers, some traveling thousands of miles, coffee farmers would see a 25% drop in crop yields, a loss of roughly $1,066 per hectare of coffee.

That’s important for the $26 billion coffee industry — including consumers, farmers, and corporations who depend on nature’s unpaid labor for their morning buzz — but the research has even broader implications.”

The study [published] in the Proceedings of the National Academy of Sciences is the first to show, using real-world experiments at 30 coffee farms, that the contributions of nature — in this case, bee pollination and pest control by birds — are larger combined than their individual contributions.

“Until now, researchers have typically calculated the benefits of nature separately, and then simply added them up,” says lead author Alejandra Martínez-Salinas of the Tropical Agricultural Research and Higher Education Center (CATIE). “But nature is an interacting system, full of important synergies and trade-offs. We show the ecological and economic importance of these interactions, in one of the first experiments at realistic scales in actual farms.”

“These results suggest that past assessments of individual ecological services — including major global efforts like IPBES — may actually underestimate the benefits biodiversity provides to agriculture and human wellbeing,” says Taylor Ricketts of the University of Vermont’s Gund Institute for Environment. “These positive interactions mean ecosystem services are more valuable together than separately.”

“For the experiment, researchers from Latin America and the U.S. manipulated coffee plants across 30 farms, excluding birds and bees with a combination of large nets and small lace bags. They tested for four key scenarios: bird activity alone (pest control), bee activity alone (pollination), no bird and bee activity at all, and finally, a natural environment, where bees and birds were free to pollinate and eat insects like the coffee berry borer, one of the most damaging pests affecting coffee production worldwide.

The combined positive effects of birds and bees on fruit set, fruit weight, and fruit uniformity — key factors in quality and price — were greater than their individual effects, the study shows. Without birds and bees, the average yield declined nearly 25%, valued at roughly $1,066 per hectare.”

To access the study directly, go to: https://www.pnas.org/doi/full/10.1073/pnas.2119959119

Citation: Martinez-Salinas A, Chain-Guadarrama A, Aristizabal N, et al. Interacting pest control and pollination services in coffee systems. Proc. Natl. Acad. Sci. U.S.A. 2022;119(15): https://doi.org/10.1073/pnas.2119959119

Photo by Igor Haritanovich on Pexels.com

Biodiversity effects of food system sustainability actions from farm to fork

In a new study published in the Proceedings of the National Academy of Sciences, researchers simulated the potential effects of dietary shifts and food waste reduction on the biodiversity impacts of food consumption in the United States. The authors found that “[a]dopting the [EAT-Lancet] Planetary Health diet or the US Department of Agriculture (USDA)–recommended vegetarian diet nationwide would reduce the biodiversity footprint of food consumption. However, increases in the consumption of foods grown in global biodiversity hotspots both inside and outside the United States, especially fruits and vegetables, would partially offset the reduction…. Simply halving food waste would benefit global biodiversity more than half as much as all Americans simultaneously shifting to a sustainable diet. Combining food waste reduction with the adoption of a sustainable diet could reduce the biodiversity footprint of US food consumption by roughly half. Species facing extinction because of unsustainable food consumption practices could be rescued by reducing agriculture’s footprint; diet shifts and food waste reduction can help us get there.”

To read the study in its entirety, go to: https://www.pnas.org/doi/10.1073/pnas.2113884119

Citation: Read QD, Hondula KL, Muth MK, et al. Biodiversity effects of food system sustainability actions from farm to fork. Proc. Natl. Acad. Sci. USA. 119(5):e2113884119 (2022).

Photo by Stijn Dijkstra on Pexels.com