EAT-Lancet Planetary Health Diet lowers risk of premature death and environmental impact: New research

Persons who “eat a healthy, sustainable diet may substantially lower their risk of premature death in addition to their environmental impact, according to a new study led by Harvard T.H. Chan School of Public Health. It is the first large study to directly evaluate the impacts of adherence to recommendations in the landmark 2019 EAT-Lancet report.”Continue reading “EAT-Lancet Planetary Health Diet lowers risk of premature death and environmental impact: New research”

World wastes over 1 billion meals a day: UN report

According to a new UN report, “Households across all continents wasted over 1 billion meals a day in 2022, while 783 million people were affected by hunger and a third of humanity faced food insecurity.” Food waste also contributes to the triple planetary crisis of climate change, nature and biodiversity loss, and pollution and wasteContinue reading “World wastes over 1 billion meals a day: UN report”

Ultra-processed foods linked to early death, obesity, diabetes, and mental disorders: Largest study to date finds

Eating ultra-processed foods raises the risk of developing or dying from dozens of adverse health conditions, according to a new “umbrella review” of 45 meta-analyses. The authors found consistent evidence linking higher intakes of ultra-processed foods with over 70% of the 45 different health outcomes assessed. The umbrella review, a high-level evidence summary, included 45 distinct pooledContinue reading “Ultra-processed foods linked to early death, obesity, diabetes, and mental disorders: Largest study to date finds”

World Obesity Atlas 2024: No area of the world is unaffected by the consequences of obesity

March 4, 2024 is World Obesity Day. This year’s Obesity Atlas, published by the World Obesity Federation, reveals that “No area of the world is unaffected by the consequences of Obesity,” and that: “Rising rates of obesity rates across the world reveal massive gaps in healthcare and nutrition, with poorest populations most adversely affected.” TheContinue reading “World Obesity Atlas 2024: No area of the world is unaffected by the consequences of obesity”

Towards a more holistic understanding of sustainable diets: An ecological public health approach

According to a recent scoping review titled, “Global dietary patterns are not sustainable” published in the journal Nutrition Reviews, a more holistic understanding of the concept ‘sustainable diets’ is needed. There is broad consensus that consumers must be encouraged to shift toward sustainable diets, defined by Burlingame and Dermini (2010) as: “diets with low environmentalContinue reading “Towards a more holistic understanding of sustainable diets: An ecological public health approach”

New research finds nearly 90% of proteins tested, even vegan alternatives, contain microplastics

Using less plastic and purchasing and consuming fewer pre-packaged highly processed foods should be on everyone’s sustainability list for 2024. Why is this the case? A new study by researchers at the University of Toronto and Ocean Conservancy published in the journal Environmental Pollution (2024) evaluated microplastics in different types of protein-containing foods in theContinue reading “New research finds nearly 90% of proteins tested, even vegan alternatives, contain microplastics”

Food and sustainability: Is it a matter of choice?: A review

A recent review published in the journal Sustainability focuses on results of life cycle analysis (LCA) articles that summarize the current state of food choices on our environment. This narrative review “aims to demonstrate that healthy plant-based choices in our diet are linked to choices beneficial to our environment.” The authors also highlight the opportunitiesContinue reading “Food and sustainability: Is it a matter of choice?: A review”

Environmental and land use consequences of replacing milk and beef with plant-based alternatives: New study

In a new study published in the Journal of Cleaner Production (Costa et al., 2023), researchers investigated the environmental consequences of two independent yet interconnected diet choices in a German context: (i) replacing dairy milk with soy milk, and (ii) replacing beef meatballs with pea protein balls. They related commodity demand to detailed agricultural rotationsContinue reading “Environmental and land use consequences of replacing milk and beef with plant-based alternatives: New study”

More than half of consumers are ‘climatarians’ and show concern for environment, new market research suggests

“Consumers are adapting their attitudes about food to a changing climate and aiming for more sustainable eating habits, research in Tetra Pak’s 2023 Index suggests.” The research also indicates that consumers are gravitating towards healthier products, a trend that is hampered little by economic concerns. “According to Tetra Pak’s Index 2023, based on research conductedContinue reading “More than half of consumers are ‘climatarians’ and show concern for environment, new market research suggests”

Ultra-processed foods increase risk of cardiovascular disease and all-cause mortality: New study

According to a new study published in the American Journal of Preventive Medicine, a higher intake of ultra-processed foods is linked to higher risks for CVD and all-cause mortality. “The analysis included 41,070 adults in the National Health and Nutrition Examination Survey (1999-2018), 208,051 adults from the UK Biobank database (2006-2010) and 108,714 adults fromContinue reading “Ultra-processed foods increase risk of cardiovascular disease and all-cause mortality: New study”