Ultra-processed foods (UPFs) are industrially altered products – such as soft drinks, sweet and savory packaged snacks, prepared pizzas, and processed meats. Hundreds of new ingredients, previously unknown to the human body, now make up nearly 60% of the average adult’s diet and almost 70% of children’s diets in the United States. “These products reduceContinue reading “High intake of ultra-processed foods linked to systemic inflammation: New research”
Tag Archives: Food
New landmark EAT-Lancet Commission warns food systems breach planetary limits
On October 3, 2025, The 2025 EAT-Lancet Commission released its Report on Healthy, Sustainable, and Just Food Systems, presenting the most comprehensive global scientific evaluation of food systems to date. Analysis outlines pathway to health, equity, and a liveable planet Key findings of the new report include: Shifting global diets could prevent up to 15 millionContinue reading “New landmark EAT-Lancet Commission warns food systems breach planetary limits”
Ultra-processed food consumption is detrimental for cardiometabolic and reproductive outcomes, regardless of excessive caloric intake: New research
“An international team of scientists has reported that people gain more weight on an ultra-processed diet compared to a minimally processed diet, even when they eat the same number of calories. The study in humans also revealed that a diet high in ultra-processed foods introduces higher levels of pollutants known to affect sperm quality (PrestonContinue reading “Ultra-processed food consumption is detrimental for cardiometabolic and reproductive outcomes, regardless of excessive caloric intake: New research”