In 2025, the Colombian Institute of Family Welfare (ICBF) and the University of Antioquia presented the Dietary Guide for the Colombian Population based on Biodiversity and Real Food. This document is not a single recipe or just another technical manual: it is the result of a participatory process with communities from the country’s 13 food-relatedContinue reading “The New Food Guide for Colombia: Biodiversity, identity, and health at the table”
Category Archives: Planetary Health
New Report: Grains of Truth 2024
A newly published report titled: “Grains of Truth 2024: Taste Price Optimism & Obstacles: Habit Convenience Health” reveals a mixed picture of progress and challenges in the global food system. The report highlights the growing interest in plant-based diets, with 68 percent of people worldwide expressing a desire to eat more plant-based foods. However, onlyContinue reading “New Report: Grains of Truth 2024”
Edible mushrooms as an alternative to animal protein for having a more sustainable diet
A newly published review by Pashaei et al. (2024) concludes that the mushroom is a good nutritional and environmental meat substitute as it has less environmental impact, including lower carbon, water, and land footprints compared to red meat, including beef and mutton (lamb) (Pashaei et al., 2024). Nutritional benefits of mushrooms In terms of mushrooms’Continue reading “Edible mushrooms as an alternative to animal protein for having a more sustainable diet”
Beans and peas rank as best meat and milk replacement from nutritional, health, environmental and cost perspectives: New study
Beans and peas rank best as meat and milk replacement from nutritional, health, environmental, and cost perspectives, a new study published in the journal Proceedings of the National Academy of Sciences (PNAS) has found. “They outperformed processed products like veggie burgers and plant milks, but also lab-grown meat which ranked worst.” (Springmann, 2024; Environmental InstituteContinue reading “Beans and peas rank as best meat and milk replacement from nutritional, health, environmental and cost perspectives: New study”
Eating more plant protein lowers the risk of heart disease: New research
In a 30-year study of American adults published in The American Journal of Clinical Nutrition (Glenn et al., 2024), “researchers found that individuals who consumed the highest ratio of plant-based protein to animal-based protein had a 19% lower risk of cardiovascular disease (CVD) and a 27% lower risk of coronary heart disease (CHD) compared toContinue reading “Eating more plant protein lowers the risk of heart disease: New research”
Per- And Polyfluoroalkyl Substances (PFAS): What they are, where they are found, and how to limit exposure
Per – and polyfluoroalkyl substances (PFAS) are a large group of synthetic chemicals characterized by a chain of carbon atoms bound to fluorine atoms through a process called fluorination.1 PFAS are a class of thousands of chemicals known or suspected to be endocrine-disrupting chemicals. According to the Endocrine Society and the International Pollutants Elimination NetworkContinue reading “Per- And Polyfluoroalkyl Substances (PFAS): What they are, where they are found, and how to limit exposure”
EAT-Lancet Planetary Health Diet lowers risk of premature death and environmental impact: New research
Persons who “eat a healthy, sustainable diet may substantially lower their risk of premature death in addition to their environmental impact, according to a new study led by Harvard T.H. Chan School of Public Health. It is the first large study to directly evaluate the impacts of adherence to recommendations in the landmark 2019 EAT-Lancet report.”Continue reading “EAT-Lancet Planetary Health Diet lowers risk of premature death and environmental impact: New research”
May 22, 2024: International Day of Biodiversity (IDB): Be a Part of the Plan
“Be part of the Plan”, the theme of IDB 2024, is a call to action for all stakeholders to halt and reverse the loss of biodiversity by supporting the implementation of the Kunming-Montreal Global Biodiversity Framework, also referred to as the The Biodiversity Plan. International Day of Biodiversity (IDB) 2024: https://www.cbd.int/biodiversity-day The Biodiversity Plan offers opportunitiesContinue reading “May 22, 2024: International Day of Biodiversity (IDB): Be a Part of the Plan”
April 24 is Stop Food Waste Day
The single largest day of action in the fight against global food waste. See the links below to learn about the various ways you can show your support and make a difference to prevent food waste on this day to Stop Food Waste (and every day): RECIPES & TIPS It all starts at home. CheckContinue reading “April 24 is Stop Food Waste Day”
Foodwise: A kid’s guide on fighting food waste and saving the planet
“In a world faced with the imminent threat of climate change, two passionate women, Lucy Bell and Lucy Leonardi, have joined forces to do their bit to tackle the enormous challenge of food waste, which contributes to climate change in a big way.” “Their collaborative effort has resulted in the creation of a remarkable book,Continue reading “Foodwise: A kid’s guide on fighting food waste and saving the planet”
Sustainable RDN 