Healthy Food, Healthy People, Healthy Planet
Latest from the Blog
Amaranth: An ancient grain with functional and health-promoting properties: New review
As described in a new review by Tiombayeva et al. (2025), “Amaranth (Amaranthus spp.) is frequently regarded as a promising alternative to traditional cereal crops [1]. Unlike most traditional cereal crops, amaranth is characterized by a balanced amino acid composition, including all essential amino acids, the absence of gluten in its grain and high levels of…
Antidiabetic potential of underutilized crops: Nutritional, phytochemical insights, and prospects for diabetes management: New review
A new review published in Applied Food Research (December 2025) “discusses the antidiabetic potential of five underutilized crops: Buckwheat, Quinoa, Amaranth, Moringa, and Teff. These crops are rich in bioactive compounds, including polyphenols, flavonoids, and saponins, which are known to play significant roles in the prevention and management of diabetes. By improving insulin sensitivity, inhibiting…
The New Food Guide for Colombia: Biodiversity, identity, and health at the table
In 2025, the Colombian Institute of Family Welfare (ICBF) and the University of Antioquia presented the Dietary Guide for the Colombian Population based on Biodiversity and Real Food. This document is not a single recipe or just another technical manual: it is the result of a participatory process with communities from the country’s 13 food-related…
Get new content delivered directly to your inbox.
Sustainable RDN 