Healthy & Sustainable Eating Patterns – Page 5

Eat-Lancet diet reduces death risk by 25%, study finds

Researchers reported recently in The American Journal of Clinical Nutrition that, “[W]e developed an index to quantify adherence to the EAT-Lancet diet and assess its relation to mortality in a large, population-based Swedish cohort. Our main findings showed that those with the highest adherence to the EAT-Lancet diet had a 25% lower risk of mortality,Continue reading “Eat-Lancet diet reduces death risk by 25%, study finds“