Food for Thought
Pesticides have become more harmful globally, new study finds
The toxicity of pesticides increased worldwide between 2013 to 2019, with Brazil among the countries leading the way. This conclusion was made in a study published in the journal Science (Wolfram et al., 2026) and contradicts the goal of reducing pesticide risks by 2030, established at the 15th United Nations Conference on Biodiversity (COP15). In their…
Which type of chocolate has the lowest impact on climate change? New research
If you want to eat chocolate and do better for the planet, dark chocolate is by far your best bet. This is the conclusion and takeaway message of a new study published in Science of the Total Environment (2026) that compared different types of chocolate for their environmental impacts. The study authors found that, “the major…
Takeaway coffee cups may contain thousands of microplastic fragments, study warns
New Research published in the Journal of Hazardous Materials: Plastics (2026) reveals that heat is a primary driver of microplastic release and the material of your coffee cup matters more than you think. “To most of us, that cup feels harmless – just a convenient tool for caffeine delivery. However, if that cup is made of plastic…
Amaranth: An ancient grain with functional and health-promoting properties: New review
As described in a new review by Tiombayeva et al. (2025), “Amaranth (Amaranthus spp.) is frequently regarded as a promising alternative to traditional cereal crops [1]. Unlike most traditional cereal crops, amaranth is characterized by a balanced amino acid composition, including all essential amino acids, the absence of gluten in its grain and high levels of…
Antidiabetic potential of underutilized crops: Nutritional, phytochemical insights, and prospects for diabetes management: New review
A new review published in Applied Food Research (December 2025) “discusses the antidiabetic potential of five underutilized crops: Buckwheat, Quinoa, Amaranth, Moringa, and Teff. These crops are rich in bioactive compounds, including polyphenols, flavonoids, and saponins, which are known to play significant roles in the prevention and management of diabetes. By improving insulin sensitivity, inhibiting…
The New Food Guide for Colombia: Biodiversity, identity, and health at the table
In 2025, the Colombian Institute of Family Welfare (ICBF) and the University of Antioquia presented the Dietary Guide for the Colombian Population based on Biodiversity and Real Food. This document is not a single recipe or just another technical manual: it is the result of a participatory process with communities from the country’s 13 food-related…
Impact of new octagonal front-of-package labeling on the purchasing probability of processed and ultra-processed foods in Colombia: New research
New research published in Food Quality and Preference evaluated the impact of front-of-package warning labels (FOPL) on the purchasing probability of processed and ultra-processed foods in Colombia. More specifically, the study evaluated the impact of black octagonal front-of-package warning labels (FOPL), introduced by Resolution 254 of 2023 (RESOLUCIÓN No. 254), on consumer purchasing intentions for…
High intake of ultra-processed foods linked to systemic inflammation: New research
Ultra-processed foods (UPFs) are industrially altered products – such as soft drinks, sweet and savory packaged snacks, prepared pizzas, and processed meats. Hundreds of new ingredients, previously unknown to the human body, now make up nearly 60% of the average adult’s diet and almost 70% of children’s diets in the United States. “These products reduce…
New landmark EAT-Lancet Commission warns food systems breach planetary limits
On October 3, 2025, The 2025 EAT-Lancet Commission released its Report on Healthy, Sustainable, and Just Food Systems, presenting the most comprehensive global scientific evaluation of food systems to date. Analysis outlines pathway to health, equity, and a liveable planet Key findings of the new report include: “Building on its influential 2019 report, the new Commission…
Ultra-processed food consumption is detrimental for cardiometabolic and reproductive outcomes, regardless of excessive caloric intake: New research
“An international team of scientists has reported that people gain more weight on an ultra-processed diet compared to a minimally processed diet, even when they eat the same number of calories. The study in humans also revealed that a diet high in ultra-processed foods introduces higher levels of pollutants known to affect sperm quality (Preston…
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